Who says only the body needs detox? Soul too, it is important because the body and soul cannot be separated. As the saying goes, “In a healthy body there is a strong soul.” Like the body that absorbs many things that are not good, so does the soul and we need to detox in order to be able to back to basics. Our minds and bodies can be filled with negative and bad things and that can threaten our health. If you are getting interested in negative things like watching and reading news that you know will upset you, then it’s time to take a step back and think about doing a mental detox with the Serenity Recovery Center. Do you realize that most of what comes out of your mouth is sarcastic words? Do you mind to hurt people’s beliefs? This needs a detox of the soul. You are not aware that your words hurt other people because you yourself are full of negativity.
If you keep releasing negative vibrations, it’s no wonder your friend starts running away. Emotions that make a person human. There are no bad emotions. Emotions are indeterminate, and the way we deal with them is what makes the circumstances better or distressed. But when you start feeling numb, and there’s nothing good or bad, it’s time to detox your soul. Alternatively of touching sympathy or empathy when something goes wrong with someone else, you feel happy because something is wrong with someone else. Facing honest evil is the best way to detox. Being surrounded by happy people can make you feel even more miserable. You may feel disconnected from your positive emotions. Meditating and letting yourself be surrounded by your loved ones will help lift those negative feelings. Happiness should be contagious, not disturbing.
The problem can be that you have difficulty sleeping, staying asleep, or when you wake up. Maybe nightmares wake you up in the middle of the night. This is when the soul tries to say that you need to do detoxification immediately. To overcome this you can meditate. At least that’s what you consider. You always feel like you are being underestimated, or there are people who do wrong to you. If you are always a victim, maybe it’s time to take your soul seriously, and ask yourself: are you really a victim here? Or maybe the negative thing is really nice to surround you. As if nothing is satisfying. Your hobbies don’t attract attention anymore and nothing sounds fun. Your soul needs some serious detoxification so that you can begin to feel emotionally connected to the things you love again.